Russian Tea Cakes– the 18 min, impressive treat

I’m not Russian, nor do I drink tea, so its strange we somehow went from mother’s Swedish Pancakes to Russian Tea Cakes. She loved to serve the fancy little dollops of sugar and fat on silver plates, but I liked them warm. Never could wait until they cooled, as is the proper way.

The batter-mix until it barely sticks together
The oddity came in handy today, when, in a panic, Porsche reminded me I had to make “something Russian” to go along with her world report on Russia (at 5! yikes). As she talks about how Tsar Nicholas and family were murdered, the sturgeon are slaughtered for caviar, and how Fabrege eggs are in museums (oh, and can she pleeese have more ballet), she is going to be giving out tea cakes.
I must say, they don’t go over well at parties, even though they look as good as they taste. I don’t know if people are averse to trying something new, especially when coated with powered sugar. I will say this: they taste great, are so easy a 5 year old can do it, AND take less than 5 min to make and 9 min to cook. if you are EVER in a pinch, make these.
Once again, the Sarah version, to use portions that are meaningful instead of wasteful.

Prep time: 5 min (if butter is soft)

Cook time: 9 min

Ingredients

2/3 cup soft butter

3 full tsp of powdered sugar

1 tsp of vanilla

3/4 cup flour

pinch salt

(walnuts if desired)

Preparation
  1. Place butter and vanilla in a mixing bowl, and using paddle attachment, mix well (a minute or so) on med
  2. Add the powdered sugar.
  3. Add the flour and salt until just mixed (the dough will come off the sides of the bowl). If not, add a bit more flour
  4. Form small balls (ab nickle size around
    for kids. Larger for adults)
  5. Remove and form in to small balls. As you can see from the picture, 2/3 butter recipe made more than enough for 13 5 year olds and teachers, or a silver plate.
  6. Bake for 9 min or until the cakes are bouncy on the top
  7. Remove and allow to cool
  8. Roll again in powdered sugar
Bake, then sprinkle w/powdered
sugar (can roll in sugar  instead)
A note on NUTS: so many people are allergic to nuts of all kinds, I make this in 2 versions–with and without. Works either way. If you want some nuts, walnuts are best, and not much-about 1/4 cup, or else you need to change the recipe.
The finished product, 18 min later!

Another note on dryness: this recipe is interesting, in that the ‘best’ tea cakes, according to the mother-of-all-cooks, (mom), are flaky to the point of nearly falling apart. I’m not a fan of the falling-apart anything. It’s messy. I’m sure she meant crumbling in the mouth. Regardless, play around with the measurements to fit your liking. These are by far, the easiest, tasiest morsels you’ll make.

Veggie balls even a meat eater can love

I’m a proud carnivore that has rarely encountered a piece of flesh I won’t try at least once. Due to slowing matabolism that now proceeds at the pace of a sap oozing out of a tree in fall, I rarely eat red meat, perhaps a few times a month (red meat takes 3 days for the bod to process). My husband is more fussy with cheeses and cholestoral-rising food than I, so together, we make a crazy combo.

Several nights ago, we both had a nervana experience that brought us one step closer to near red-meatless diet: vegie meatballs. Sounds lame, and that’s what I thought when I bought a pack at Costco. Lured in as I was by the “organic and natural” packaging, and oxymoron for most items sold at the big box chain, I figured the five bucks was going to save a cow, reduce Rog’s cholesteral and help me lose weight in one.

Tired of my day old lasagna (my favorite actually), Rog tore in to the package, cleaned up one plate without offering me so much as a bite, and proceeding on his second. I think he had about 20 of the poppers. Shocked, I stole on, ignoring his screech of dismay. In two chomps it was gone and I knew we had a winner. No sauce, only salt and pepper. We then went on to dissect the ingredients–all commonly found vegies.

The next step was seeing if I could replicate the experienced. Five bucks is cheap for 30, but I thought I’d be able to improve on the health factor a tad. The on line recipes were/are awful, in my opinion, since they all want some type of grain. The only one I went for was brown rice, though this gave the balls an odd aftertaste. I don’t like oats in anything other than my cereal or chocolate chip oatmeal cookies, so that was out. I settled on old fashioned bread crumbs. The rest of my experiment included celery, carrots, potatoes (a wonderful, though starchy addition), onions–always sauteed in butter, though purists can go for oil), and then whatever else I wanted to throw in (a bit of colored peppers gave it a zing, not unlike my crab cakes).

I went French on this recipe, going by feel and texture than a singular recipe. When it came time to roll it all together, I added in an egg balanced this with the bread crumbs. (always do these last two at the end). You know what? The recipe was near identical to crab cakes, save for the spices and oils I put in both. The wettish mixture is dry and formable (my donkingism for the day), awaiting my glad-handing shake of the salt and pepper bottle, some Hungarian Paprika, oregano, thyme and a few other mish mash items that sound good at the time (e.g. celery salt).

Raw, the mixture was good (yes, I always taste it raw. I’m not a nut about the whole avoiding-raw-egg thing). Sauteed the balls in a pan covered with a thin layer of oil. The next time I make these, I’ll add some pics or something. Verdict? Rog ate more of my homemade than he did of the store bought. AND, without the butter (and depending on the crumbs, if vegan) the entire dish can be vegan as well. (My mom is going to vomit now), but I’m quite proud of myself.

Here is the recipe, as best I can remember.

Prep time: 15
Start to finish: @45
Makes: @30 veggie balls

Ingredients
1/2 onion
1/4 butter (salted)
3/4-1 cup bread crumbs
1-2 eggs
cheese (if desired)
1/2 of a red, yellow and/or orange bell pepper (you can sub w/green if you prefer)
2 carrots
3 celery stalks
1-2 potatos (cooked, w/or without skin, depending on preference)
choice of herbs, such as oregano, thyme, celery salt, hungarian paprika

Preparation

  1. Boil the potato.
  2. Sautee the onion in the butter, adding the carrots and half way.
  3. Remove and drain the potato, chop fine, or mash and add to the onion mixture (add more butter or oil if necessary).
  4. Blend with salt and pepper, hungarian paprika and other dried herbs. Mix well (the aroma is divine)
  5. Finely chop the peppers. (If you want a bit of zing, throw in a jalepeno, Rog loved this variation)
  6. Remove the onion mixture, and add the peppers. Conduct a taste test for blandness, a common issue with vegie balls. if you want more zing, douse it with some cayenne pepper and/or tobasco. I use both and they are awesome (you can get vegetarian-friendly equivalent for hot sauce, though Rog, the purist he, refuses to use them).
  7. Add the egg, mix well, then add the bread crumbs bit by bit. Test the consistency for molding, and add the other egg, and or more bread crumbs as necessary.
  8. Heat the oil on the stove over medium heat, or if you have an old-school pan set at 300 degrees. (I have this huge, Italian metal frying pan with a temperature gauge that is perfect for all things meatball).
  9. It takes about a minute to cook on each side, and I’ll use tongs and/or forks to turn and cook. Another cooking technique is to use a cast iron bacon press and make the balls more like pancakes. It makes for a more even cooking job, and great for adding a topping but not technically, ‘balls.’

I’ve tried a whole lotta sauces, from aeoli to dipping sauces ideal for vegies, and then some savory, though meat-verboten ones–like spicy teriyaki. Not bad. I’ve not settled on one perfect one, although I did whip up a cream cheese, roasted red pepper thing that some guests loved. That is probably my favorite thus far…

I used (these are rough measurements, as I’m becoming more French by the day-as in-winging it)…

  • 1 8 oz package of full-fat (eg original)
  • Red pepper, in the oven–convection or broil for a few minutes, until soft and quasi brown/black. remove and let cool.
  • Put both in the blender (Cuisinart) and pulse a few times until just blended.
  • Add salt and pepper to taste and wala!

PS–this sauce is meant to be a little bland–to cut the spiciness of the vegie balls.

Strengthening fingernails-the Trainers Choice

Dad has been on my mind a lot lately, and for all the oddest of reasons: His hard, ripply fingernails that resemble the top of an old, metal washboard, except a whole lot smaller, though not at all lacking in the steel-like quality. He nails could cut a lot of things, skin included.

Just don’t ever do this,” he said, filing his nails with his bottom teeth. I greatly admired my father’s soft, round edges, the kind a professional manicurist would envy. Unfortunately, his Superman fingernail genetics skipped right over me, for I have thin nails, normal to ugly shaped, and not at all feminine looking. He did manage to pass me his thick, cow-milking fingers, nice and wide for gripping those ‘teeeets’ as my family says, and palms the size of a bear claw. Ever shake my hand and you’ll recognize the grip of death followed by a quick retraction before you can actually verify I’m a man and not Pat in disguise.

All manliness aside, I strive for long, lovely, hard nails, and realized magazines make millions of dollars accepting ads for all types of nail hardeners (this is what I think about when I’m stressed). Don’t go there. Instead, go out and buy yourself a small round of Heathly Hoof nail hardener. I was turned on this by my very first college roommate, oh-so-long ago. She hailed from Colorado, had horses, and said it was the oldest trick in the book. “Women have been using this stuff for decades!” she said. What? you say, in disbelief? It’s true, the same way it’s true that male hockey players wear women’s nylons (preferably in the natural tan color) because it reduces the hair getting caught in all that stinky gear. “The Trainer’s Choice,” is the tagline for Healthy Hoof, and so it should be. In a matter of days, my nails were noticably harder. A few weeks out, the nails were long and strong. No breaking, chipping or flaking.

Usage tip–take a bit of the cream and rub it at the base of the cuticles, then around the top of the nail. Do this a few times on each finger-one hand then the other. A couple times a day for faster results, but once a day will do the trick just fine. Soon you won’t need anything else on your nails–except a color now and then to mix it up. However, it doesn’t work on nailpolish–so that will have to come off when you apply the cream. Now all I have to do is figure out how Dad keeps his hair so nice looking. 

10 minute appetizer- Mozzarella and Tomato bites

A heart palpitating, nausea-inducing moment is realizing you are supposed to bring an appetizer to a party 20 minutes before you have to leave. This happened to me over the weekend, but my inner-self was ready. On a whim, I’d purchased pre-made, organic, marinated mozzarella. I happened to have mini tomoatoes in the fridge. I stared. I wondered. Then I made a dish in 5 minutes– and it was vegetarian to boot. FYI, I have vegetarian friends, some of whom don’t know that ALL Horizon products are certified vegetarian– I’ll skip over the details of what constitutes vegetarian cheeses, but the above link gives a great description. (It’s all about the ‘rennet.’)

These apps were te first to be cleaned up at the party..I’m expecting it was because they appealed to the masses, were flavorful and naturally healthy.

Tomato and Mozarella bites
5 Minute appetizers
Tomato and Mozerella bites
Prep time: 10 min
Start to finish: 15 min (maybe less)
Ingredient cost: @$7 bucks
Ingredients:
Pre-prepared, organic, Formaggio all natural Fresh Mozzarella. I purchased mine from Costco.
Tomatoes
Light olive oil
Rosemary or thyme
Dash of salt
Cut the cheese balls and tomatos in half
Preparation
Cut the balls in half
Take the tomatoes, cut in half as well
Using a toothpick, slide the tomato on first, then a half of the mozzarella, flat side down
To serve…
Drizzle the bottom of a serving platter with oil
Sprinkle either rosemary or thyme on the bottom to add color
Place the final apps in rows
Cover and chill until serving
Drizzle oil in the platter and add herbs

Unexplained hair loss

cousin_it01thumb.jpgAhh, what a topic for a Thursday morning. Yet, unavoidable. After showering, I brushed my hair with a pick, and it seemed as though an 1/8 of an inch closest to the handle was covered in a wet, black mat. Don’t gasp in horror. For me, this is not unusual. Rog’s nickname for me is “cousin it.” I suppose telling the world gives everyone the right to yelp out “Hey! Cousin It!”at the grocery, and be rewarded with a smile and a cheery hello. It’s a compliment after all, to have hair sprouting out the top of my nose (ok, not really), but close. I’m one woman who must get a full facial wax every few months, or look like Grizzly Adams without the Adam’s apple. The saving race is I’m relatively blond, which is helpful for arm hair, for I could never wax such a large part of my bod. Yet, as follicularly blessed as I am (was that a word?), even I suffer from weird bouts of hair loss. So let’s address this subject head on (sorry) and get to the root of matter (sorry again. this subject is just so ripe with funnies).

Normal, explainable hair loss…these would be age, genetics, menopause…things that have been proven to affect a person’s hair quality and quantity. I don’t look forward to dry, brittle, thinning hair as I age that won’t take color, but I think I’m doomed. What women escapes this…kind of like the imminently balding man. It seems that every article I look up on the subject of hair loss discusses to DHT, which stands for Dihydrotesterone and is a chemical that is five times more potent than testosterone and blocks the pathway of certain nutrients getting in to the hair, causing the hair to fall out. That’s all well and good, but it’s silly to think that extreme events in ones life doesn’t play a huge role.

Stress and eating
Work stress, life stress, baby stress, are all major, disruptive events that can cause hair loss. A dear friend suffered a late-stage miscarriage and her thick, auburn hair fell out in clumps. Another girlfriend went on a radical diet, and she too, lost hair, though it was in the front–around her hairline. A relative changed jobs and gained weight—she lost hair, also in clumps around her entire head, her hair thinning and her body expanded. Life changes, like moving can take a toll on the hairline, and of course, eating badly. In October, I read a piece that covered how bad eating habits lead to hair loss…processed foods take a toll on hair, as does drinking soft drinks and eating too much sugar. The short version….processed foods strip out nutrients, as does high quantities of sugar. With the system out of whack, the adrenals go in to overdrive, leaving skin and hair to show the damage.

What to do…what to do….beyond surgery for those wanting transplants, changes in diets are a no brainer. If not for the body and waistline, for the hair. It’s the first thing people see isn’t it, and the one part one can’t hide with clothes (though I have male friends who wear hats out of bed and take off as they slip the covers over–or so their wives tell me). For the rest of us…

Nature Made Super Vitamin B-Complex with Vitamin C - 300 TabletsSupplements…Omega 3 fish oils, Biotin and Vitamin B. In our stash, we also have Prenatals, which I’ve been advocating for years thanks to positive fingernail, hair and skin results. Now, in this wild and wooly search for things hidden in the cupboard, I found a few other things Rog has been sneaking in…

  • Garlicin for cardiovascular health
  • Glucoasime-highest potency for joint care
  • Cranberry tablets, for a healthy urinary tract (always important when “peepsing” as my daughter says)
  • Cholesteral Shield “proven to help reduce cholesteral’
  • Maximum Strength Resveratrol with red wine extract, a “protective antioxidant”

This was more enlightening than finding out Rog is eating a cup of nuts a night for good oils. In any case, whatever voodoo the man is injesting/doing, is working. He keeps getting younger looking I age. He’ll be glowing like a yellow flashlight in three-thousand years but no matter. At least he’ll have his hair.